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Super Fit Aerobics class will be held in the Upstairs gym of the PEC (Hotbox) on Mondays and Wednesday from 7:00 to 8:00 pm., and Fridays from 6:30 to 7:30 pm. This is a high-intensity interval workout focusing on arms, legs and abs. Participants should bring water and an exercise mat or towel. No sign-up is required but a signed intramural release waiver is needed in order to participate, the form will be provided by the instructor during class. If you have any questions, please contact Mariana Weyer at firstname.lastname@example.org